Researches have established that listening to the right kind of music while working out boosts motivation, intensifies the strength to exercise and helps elevate your mood. The concept of plugging in to your playlist while burning those calories at the gym may not be new but the art of designing the right kind of playlist is something not everyone understands.
Which is why we save you the trouble and offer you our exclusively handpicked playlist below which compiles the perfect songs from Bollywood movies of 2015 and 2016 that’ll have you feeling lively and energetic during your daily drill.
If you’re someone desperately looking to update your workout playlist then look no further for these songs will definitely put you in ‘the Zone’, help you keep pace and make you want to move and groove. Check it out.
1. Gulaabo - Shaandaar
It’s energetic, high tempo, peppy, it’s got an unusually lively beat to it that just wants to make you sway your booty the Gulaabo way.
2. Sooraj Dooba Hai - Roy
Sung by Arijit Singh and Aditi Singh Sharma, this high-spirited, zippy number from the film was a party anthem for the longest time and makes for the ultimate workout song.
3. Wat Wat Wat - Tamasha
A funky fusion of traditional folk music and high tempo beats, this song composed by A. R. Rahman is the perfect mood lifter on a dull day at the gym.
4. Selfie Le Le Re - Bajrangi Bhaijaan
Energetic, vibrant and zestful, this selfie song sung by Vishal Dadlani will add just the perfect amount of good beat to your adrenaline session.
5. Main Teri Premika - Dilwale
Apt for an aerobics or zumba session, this energetic and sprightly track will fill you up with more energy and rush.
6. Banno - Tanu Weds Manu Returns
Play it when you feel drained out after an exhaustive drill and we bet it’ll zing you up in minutes getting you back to limbering up.
7. Dance Ke Legend - Hero
The high groove qualities of this song will inevitably make you want to work out.
8. Sarfira - Katti Batti
This is the perfect track to play during your warm up session for it instantly livens you up and fills you with energy from within.
9. Tung Tung Baje - Siingh is Bliing
The desi Bollywood buff in you will thank you for playing this one while burning the calories.
10. Pehli Baar - Dil Dhadakne Do
Aerobics, gymnastics or zumba or dance sessions, this track composed by terrific trio Shankar Ehsaan Loy has the perfect beats to keep you up on your toes.
11. Bezubaan Phir Se - ABCD2
This extremely high energy, intense, high tempo song is full of vim and vigor and will keep exhaustion and lethargy at bay.
12. Dil Dola Re (Remix) - Angry Indian Goddesses
The vibrant notes of this song will invariably get you back in the mood for that workout.
13. Phatte Tak Nachna - Dolly Ki Doli
Unleash the energetic, enthusiastic gym junkie within you with this amazingly peppy track.
14. De Di - Airlift
Don’t blame us if you suddenly break into an impromptu belly dancing gig while hula hooping to this one.
15. Humne Pee Rakhi Hai - Sanam Re
It’s festive, fun and full of life, fit to be played during any and every physical workout regime.
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